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  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 servings

Ingredients

1 1/4 pounds ground turkey (85% lean)
1 cup bread crumbs
1 egg
1/4 cup green onion (chopped)
3 teaspoons prepared mustard
1/2 cup chicken broth
low-sodium
nonstick cooking spray

Steps

Wash hands with soap and water.
Mix ground turkey, bread crumbs, egg, onions, and mustard in a large bowl. Shape into 4 patties, about 1/2 inch thick.
Spray a large skillet with cooking spray. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove.
Add chicken broth to skillet and boil over high heat until slightly thickened, about 1 to 2 minutes. Pour sauce over patties.
Serve on buns.

Nutrition Facts

Nutrients Amount
Total Calories 382
Total Fat 20 g
Saturated Fat 5 g
Cholesterol 149 mg
Sodium 350 mg
Carbohydrates 21 g
Dietary Fiber 2 g
Total Sugars 2 g
Added Sugars included 2 g
Protein 30 g
Vitamin D 0 mcg
Calcium 111 mg
Iron 4 mg
Potassium 384 mg

Quick and Healthy Meals: Tips and Tools for Planning Meals for Your Family
Ohio State University Cooperative Extension
Cuyahoga County

U.S. Department of Agriculture. MyPlate Kitchen Website. Turkey Patties. Recipe source: Quick and Healthy Meals: Tips and Tools for Planning Meals for Your Family Ohio State University Cooperative Extension Cuyahoga County. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.