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  • Prep Time:

  • Cook Time: 30 minutes

  • Serving Size:

  • Serves: 6 servings

Ingredients

1/2 pound turkey
85% lean ground
1 teaspoon paprika
1 can tomatoes
crushed (14 1/2 ounces
low-sodium)
2 cups chicken broth
low-sodium
2 cups pasta
bow-tie
uncooked
3 cups frozen vegetables such as carrots
broccoli
and cauliflower
thawed
1/2 cup parsley (chopped fresh
or dried)
1/4 cup bread crumbs
seasoned
dry
1/4 cup Parmesan cheese (grated)

Steps

Wash hands with soap and water.
Heat a large nonstick pan over medium heat. Add ground turkey and paprika. Cook and stir until meat is brown and no longer pink, about 5 minutes.
Stir in tomatoes, chicken broth and pasta. Bring mixture to a boil. Reduce heat to medium-low. Cover and simmer until pasta is almost tender, about 10 to 15 minutes.
Remove lid. Place vegetables on top of pasta. Replace lid. Cook until vegetables are tender, about 5 minutes.
Prepare the Tasty Topping. Mix parsley, bread crumbs and Parmesan cheese. Sprinkle over vegetables in skillet. Cover and let sit for 3 minutes before serving.

Nutrition Facts

Nutrients Amount
Total Calories 312
Total Fat 7 g
Saturated Fat 2 g
Cholesterol 30 mg
Sodium 346 mg
Carbohydrates 45 g
Dietary Fiber 7 g
Total Sugars 6 g
Added Sugars included 0 g
Protein 18 g
Vitamin D 0 mcg
Calcium 124 mg
Iron 4 mg
Potassium 519 mg

Kids… Get Cooking!
California Department of Health Services
California Children’s 5-A-Day Power Play Campaign

U.S. Department of Agriculture. MyPlate Kitchen Website. Party-Time Pasta. Recipe source: Kids… Get Cooking! California Department of Health Services California Children’s 5-A-Day Power Play Campaign. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.