Ingredients
16 ounces sausage (1 pound
ground)
1 onion (small
diced)
3 zucchini (small
diced)
3 squash (small
yellow
diced)
3 potatoes (medium
peeled and diced)
1 can tomatoes
low-sodium (Italian stewed
cut up)
Steps
Wash hands with soap and water.
Brown sausage and onion together in a skillet; drain. Mix all ingredients together and place in a casserole dish.
Cover with foil and bake at 350 degrees for 45 minutes.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 386 |
| Total Fat | 22 g |
| Saturated Fat | 7 g |
| Cholesterol | 63 mg |
| Sodium | 583 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 5 g |
| Total Sugars | 8 g |
| Added Sugars included | 0 g |
| Protein | 20 g |
| Vitamin D | 1 mcg |
| Calcium | 78 mg |
| Iron | 3 mg |
| Potassium | 1336 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Zucchini Casserole. Recipe source: Ross County Recipes Ohio State University Cooperative Extension. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.