MixedFruitSalad
  • Prep Time:10 minutes

  • Cook Time:

  • Serving Size:

  • Serves: 6 Servings

Ingredients

1 can mandarin oranges
drained (in light syrup)
1 can fruit cocktail
drained
1 can pineapple chunks
drained
2 apples (chopped)
1 banana (sliced)

Steps

Wash hands with soap and water.
Mix all ingredients together.
Cover and chill until ready to serve.
Refrigerate leftovers.

Nutrition Facts

Nutrients Amount
Total Calories 147
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 7 mg
Carbohydrates 38 g
Dietary Fiber 4 g
Total Sugars 33 g
Added Sugars included 2 g
Protein 1 g
Vitamin D 0 mcg
Calcium 24 mg
Iron 1 mg
Potassium 313 mg

Eating Smart, Being Active
Colorado State University and University of California at Davis

U.S. Department of Agriculture. MyPlate Kitchen Website. Mixed Fruit Salad. Recipe source: Eating Smart, Being Active Colorado State University and University of California at Davis. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.