Ingredients
3 1/2 Yukon Gold potatoes (very thinly sliced)
1 cup onion (quartered and thinly sliced)
1 cup shredded reduced-fat sharp cheddar cheese
1/2 teaspoon Italian herb seasoning
1/2 cup stock or reduced-sodium broth
1 1/2 teaspoons Dijon mustard
1/2 teaspoon garlic salt
nonstick cooking spray
Steps
Spray an 8-inch microwave-safe baking dish with nonstick cooking spray. Place 1/3 of the potatoes and 1/2 of the onions on the bottom of the dish and sprinkle with 1/3 the cheese and 1/2 the herbs.
Repeat layers, then top with the last 1/3 of the potatoes, layering potatoes so that there is a solid layer of potatoes with no gaps; sprinkle with remaining cheese.
Stir together stock, Dijon mustard, and garlic salt, and pour over the potatoes.
Cover with plastic wrap and microwave on HIGH until internal temperature registers 165 °F on a food thermometer, about 20 minutes.
Use oven mitts or a towel to remove dish from microwave; carefully remove cover due to steam build-up and serve.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 130 |
| Total Fat | 4 g |
| Saturated Fat | 3 g |
| Cholesterol | 10 mg |
| Sodium | 270 mg |
| Carbohydrates | 18 g |
| Dietary Fiber | 2 g |
| Total Sugars | 2 g |
| Added Sugars included | 0 g |
| Protein | 8 g |
| Vitamin D | 0 mcg |
| Calcium | 200 mg |
| Iron | 1 mg |
| Potassium | 523 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Quick and Easy Potato Casserole. Recipe source: Meeting Your MyPlate Goals on a Budget MyPlate National Strategic Partners Toolkit. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.