
Ingredients
1/2 pound lean ground beef (15% fat or less)
2 cups water
2 packages instant ramen-style noodles
broken into small pieces (3 ounces each)
1 package frozen stir-fry vegetables
any type (16 ounces)
2 green onions
thinly sliced
1 tablespoon fresh ginger (or 1/4 teaspoon ground ginger)
2 cloves garlic
minced (or 1/2 teaspoon garlic powder)
Steps
Wash hands with soap and water.
In a large skillet over medium-high heat (350 °F in an electric skillet), brown the ground beef. Drain fat from the skillet. Drain fat from the skillet. (See Notes.)
Add water and ONE seasoning packet to cooked beef and mix well.
Add vegetables, green onion, ginger, and garlic. Bring to a boil over high heat.
Add ramen noodles, reduce heat to low, and simmer 3 to 5 minutes until vegetables are tender, stirring occasionally.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 230 |
Total Fat | 9 g |
Saturated Fat | 4 g |
Cholesterol | 24 mg |
Sodium | 525 mg |
Carbohydrates | 26 g |
Dietary Fiber | 4 g |
Total Sugars | 3 g |
Added Sugars included | 0 g |
Protein | 12 g |
Vitamin D | 0 mcg |
Calcium | 45 mg |
Iron | 3 mg |
Potassium | 304 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Garlic Ginger Ramen with Beef. Recipe source: Food Hero Oregon State University Cooperative Extension Service. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.