
Ingredients
3 tablespoons vegetable oil
1/4 cup fresh lime juice (1 large or 2 small limes)
1 teaspoon garlic (peeled and minced)
1/4 teaspoon Kosher salt
1/4 teaspoon black pepper
1 head Romaine lettuce (washed
patted dry with paper towels
and torn into bite-sized pieces)
2 large tomatoes (diced)
1 red onion (finely diced)
6 radishes (thinly
sliced )
Steps
Put the oil, lime juice, garlic, salt, and pepper in the small bowl and mix well. Lemon juice can be used instead of lime juice.
Put the lettuce, tomatoes, onion, and radishes in the mixing bowl and toss to combine. White onion can be used instead of red onion.
Pour the dressing over the lettuce mixture and toss. Serve right away.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 154 |
Total Fat | 11 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 194 mg |
Carbohydrates | 14 g |
Dietary Fiber | 7 g |
Total Sugars | 5 g |
Added Sugars included | 0 g |
Protein | 3 g |
Vitamin D | 0 mcg |
Calcium | 119 mg |
Iron | 2 mg |
Potassium | 808 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Cuban Salad. Recipe source: USDA Center for Nutrition Policy and Promotion. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.