Ingredients
1 pound walleye fillets
minced (fresh or frozen) (2-8 ounce fillets)
1/2 cup onion
minced
1/2 cup celery
minced
2 tablespoons low-fat mayonnaise
1 cup crushed crackers
unsalted
1 egg (or 2 Tbsp dried egg mix + 1/4 cup water)
1/2 teaspoon garlic powder
1/2 teaspoon dill
1/2 teaspoon paprika
1/2 teaspoon salt
Cooking spray
Steps
Preheat oven to 375 degrees F. Place minced fish in a colander and press firmly to remove as much moisture as possible.
In a medium bowl, mix fish, onion, celery, mayonnaise, crackers, egg, garlic powder, dill, paprika, and salt. Let rest for 10 minutes.
Shape mixture into 8 patties. Spray baking sheet with cooking spray and place patties at least 1 inch apart on the pan.
Bake for 10-15 minutes, flip, and bake for another 10 minutes. Serve warm.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 94 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 51 mg |
| Sodium | 354 mg |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Total Sugars | 1 g |
| Added Sugars included | 0 g |
| Protein | 10 g |
| Vitamin D | 26 mcg |
| Calcium | 32 mg |
| Iron | 1 mg |
| Potassium | 192 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Crispy Walleye Patties. Recipe source: Recipe adapted from Marti Hunt, Lac du Flambeau Band of Lake Superior Chippewa Indians. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.