CornAndCucumberSalad_527x323
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 7 servings

Ingredients

1 cup cucumber (chopped
with peel)
1 cup corn
canned
low-sodium
1 cup cherry tomatoes (chopped)
1/8 cup red pepper (chopped)
1/8 cup green pepper (chopped)
2 tablespoons red wine vinegar
1/2 teaspoon garlic powder
1/2 teaspoon cumin (ground)
1/4 teaspoon cilantro or coriander (dried)
1/8 teaspoon ground black pepper

Steps

Wash hands with soap and water.
Combine ingredients and mix well.
Serve cold.

Nutrition Facts

Nutrients Amount
Total Calories 33
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 3 mg
Carbohydrates 7 g
Dietary Fiber 1 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 8 mg
Iron 0 mg
Potassium 150 mg

ScaleDown Publishing, Inc.

U.S. Department of Agriculture. MyPlate Kitchen Website. Corn and Cucumber Salad. Recipe source: ScaleDown Publishing, Inc.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.