Ingredients
2 tablespoons lime juice (fresh)
1/2 tablespoon olive oil
1/2 teaspoon oregano (fresh
chopped)
4 cups mixed vegetables
sliced and steamed (such as zucchini
corn
and tomatoes)
Steps
Wash hands with soap and water.
Slice vegetables and steam in a small amount of water.
Drain, and place in a bowl to cool.
Mix lime juice with oil. Add oregano and combine.
Pour lime juice mixture over cool vegetables and mix well.
Serve.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 135 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 64 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 8 g |
| Total Sugars | 6 g |
| Added Sugars included | 0 g |
| Protein | 5 g |
| Vitamin D | 0 mcg |
| Calcium | 49 mg |
| Iron | 2 mg |
| Potassium | 316 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Citrus Vegetables. Recipe source: US Department of Health and Human Services National Cancer Institute. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.