
Ingredients
1/4 cup sugar
1 teaspoon ground cinnamon
1/4 cup margarine
tub-style
1 1/2 cups square
whole-grain corn cereal
1 1/2 cups square
whole-grain rice cereal
1 1/2 cups square
whole-grain wheat cereal
1/2 cup raisins or dried cranberries
Steps
In small bowl, mix sugar and cinnamon; set aside.
In large microwavable bowl, microwave butter uncovered on HIGH about 40 seconds, or until melted.
Stir in cereals until evenly coated. Microwave uncovered 2 minutes, stirring after 1 minute.
Sprinkle half of the sugar mixture evenly over cereals; stir. Sprinkle with remaining sugar mixture; stir.
Microwave uncovered 1 minute.
Stir in raisins or dried cranberries. Spread on paper towels to cool.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 165 |
Total Fat | 4 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 210 mg |
Carbohydrates | 25 g |
Dietary Fiber | 2 g |
Total Sugars | 11 g |
Added Sugars included | 6 g |
Protein | 2 g |
Vitamin D | 0 mcg |
Calcium | 55 milliliter |
Iron | 5 mg |
Potassium | 101 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Cinnamon-Raisin Breakfast Mix. Recipe source: MyPlate National Strategic Partners The Grain Chain (members include American Bakers Association, Wheat Food Council, Grains Food Foundation, National Pasta Association, USA Rice Federation, General Mills, and Kellogg's). Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.