CabbageComfort
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 4 servings

Ingredients

1 onion (sliced)
1 teaspoon vegetable oil
4 1/2 cups cabbage (sliced)
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon caraway seeds

Steps

Wash hands with soap and water.
Heat oil in a large sauté pan.
Sauté onion over medium heat, until light brown, about 5 to 6 minutes.
Add sliced cabbage, salt, black pepper, and caraway seeds.
Stir and cook for 30 minutes.
Serve immediately.

Nutrition Facts

Nutrients Amount
Total Calories 43
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 161 mg
Carbohydrates 7 g
Dietary Fiber 3 g
Total Sugars 4 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 42 mg
Iron 1 mg
Potassium 183 mg

National Cancer Institute (NCI)
5 A Day for Better Health Program

U.S. Department of Agriculture. MyPlate Kitchen Website. Cabbage Comfort. Recipe source: National Cancer Institute (NCI) 5 A Day for Better Health Program. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.