
Ingredients
6 cups broccoli (chopped)
1 cup raisins
1 red onion (medium
peeled and diced)
2 tablespoons sugar
bacon slices (8 slices
cooked and crumbled
optional)
2 tablespoons lemon juice
3/4 cup mayonnaise
low-fat
Steps
Wash hands with soap and water.
Combine all ingredients in a medium bowl, and mix well.
Chill for 1 to 2 hours.
Serve.
Nutrition Facts
Nutrients | Amount |
---|---|
Total Calories | 174 |
Total Fat | 9 g |
Saturated Fat | 1 g |
Cholesterol | 7 mg |
Sodium | 198 mg |
Carbohydrates | 23 g |
Dietary Fiber | 3 g |
Total Sugars | 16 g |
Added Sugars included | 3 g |
Protein | 3 g |
Vitamin D | 0 mcg |
Calcium | 44 mg |
Iron | 1 mg |
Potassium | 375 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Broccoli Salad. Recipe source: In the Kitchen with Chef Stephanie Green Arizona Nutrition Network. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.