Ingredients
1 tablespoon vegetable oil
1/4 cup apple juice
2 tablespoons cider vinegar
2 teaspoons Dijon mustard
1/4 teaspoon salt
1 dash black pepper
1 small head green or Napa cabbage
1 orange or red bell pepper
1 Gala or Fuji apple
1/4 cup sliced almonds
Steps
Whisk together dressing ingredients.
Shred or thinly slice cabbage.
Cut apple and pepper into small chunks.
Place cabbage, apples, pepper and almonds in large bowl.
Drizzle with dressing and toss.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 154 |
| Total Fat | 9 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 229 mg |
| Carbohydrates | 17 g |
| Dietary Fiber | 5 g |
| Total Sugars | 9 g |
| Added Sugars included | 0 g |
| Protein | 4 g |
| Vitamin D | 0 mcg |
| Calcium | 83 mg |
| Iron | 1 mg |
| Potassium | 386 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Bell Pepper and Apple Coleslaw. Recipe source: Produce for Better Health Foundation. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.