Ingredients
3 bananas (peeled and sliced)
1 apple (cored and sliced
with peel)
4 cups yogurt (nonfat vanilla)
1/8 teaspoon cinnamon
1/8 cup walnuts
Steps
Wash hands with soap and water.
Mix all ingredients together in large mixing bowl.
Place in individual serving dishes and chill until ready to serve, up to 1 hour.
This dessert looks great when topped with a sprinkle of ground cinnamon.
Nutrition Facts
| Nutrients | Amount |
|---|---|
| Total Calories | 321 |
| Total Fat | 3 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 151 mg |
| Carbohydrates | 66 g |
| Dietary Fiber | 3 g |
| Total Sugars | 55 g |
| Added Sugars included | 22 g |
| Protein | 12 g |
| Vitamin D | 1 mcg |
| Calcium | 384 mg |
| Iron | 1 mg |
| Potassium | 842 mg |
U.S. Department of Agriculture. MyPlate Kitchen Website. Banana Waldorf. Recipe source: Food and Health Communications, Inc.. Available at MyPlate.gov/MyPlateKitchen. Access date: 09-05-2024.