U-Illinois-Extension-Chicken-Enchiladas-stock
  • Prep Time:15 minutes

  • Cook Time: 30 minutes

  • Serving Size:

  • Serves: 8 servings

Ingredients

9 ounces chicken (chopped, cooked)

1 small onion (chopped)

2 cups cabbage (shredded)

1 can diced tomatoes with green chilies (lightly drained)

5 tortillas (8-inch)

1/2 cup mozzarella (shredded, part-skim)

1/4 cup parmesan cheese

Steps

  1. Preheat oven to 350°F. 
  2. Spray 9 by 12” baking dish with nonstick spray.
  3. Combine chicken, onion, cabbage and mozzarella in a large bowl.
  4. Place about ½ cup chicken mixture on tortilla, spreading mixture to form a line across largest width. 
  5. Roll ingredients in tortilla and place in a baking dish.
  6. Top tortillas with tomato and sprinkle with Parmesan cheese. 
  7. Cover with aluminum foil.
  8. Bake for 30 minutes.

Source University of Illinois Extension

U.S. Department of Agriculture. Nutrition.gov Website. Chicken Enchiladas. Recipe source: Source University of Illinois Extension. Available at nutrition.gov/recipes. Access date: 09-05-2024.