Fish-Taco-Final
  • Prep Time:

  • Cook Time:

  • Serving Size:

  • Serves: 6 servings

Ingredients

1 small lime (wedges, for serving )

1/2 cup sour cream (non-fat)

1/2 cup cilantro (chopped)

2 cups tomatoes (diced)

2 tablespoons lemon juice

12 medium tortillas (6-inch, warmed)

1/2 package taco seasoning (divided)

1 tablespoon olive oil

1/4 cup mayonnaise (fat-free)

2 cups cabbage (red and green, shredded)

1 pound fish fillets (white fish or cod, cut into 1 inch pieces )

Steps

  1. In a small bowl, combine sour cream, mayonnaise, cilantro, and 2 Tbsp seasoning mix.

  2. In a medium bowl, combine cod, vegetable oil, lemon juice, and remaining seasoning mix; pour into large skillet. Cook stirring constantly, over medium-high heat for 4-5 minutes or until cod flakes easily when tested with a fork.

  3. Fill warm tortillas with fish mixture.

  4. Top with cabbage, tomato, sour cream mixture, lime wedges, and taco sauce.

Source USDA MyPlate

U.S. Department of Agriculture. Nutrition.gov Website. Simple Fish Tacos. Recipe source: Source USDA MyPlate. Available at nutrition.gov/recipes. Access date: 09-05-2024.